My Tongue Tie Journey as a Singer and Vocal Coach- I've started treatment!
Are you struggling with your singing?
If you would prefer to read this content, here is a transcript of the above video.
hello everyone it's been I honestly I don't even know when the last time I uploaded a video but
my tongue tie Journey was I think it was in the summer it's now January 2024 I've been waiting
until I had concrete stuff to share and I've been learning absolutely loads about um tongues about
tongue ties about how they affect singing about who treats them about what the current research
says I've been learning loads but all of that over the last six months or so but I wanted to update
you again my aim here is always for people to be able to learn from me um as in to kind of pave
the way like if this happens to you and um here's some information from my journey so I've started
Mya functional therapy I've had my f I've had like an assessment and my first session and I've been
doing exercises three times a day for the last less than a week um so I'm really feeling great
I'm really excited I'm finding the whole process really interesting um and I'm really just like
looking forward to improvements and changes in my singing in my health cuz I'm learning more about
that too and kind of just to see how it all goes so to give you all an update I have um spoken to
since I found out about this I've spoken to like four different practitioners who specialize in
tongai um one of the which was just a phone call like an introductory kind of thing three of them
looked at my tongue two of them looked at my tongue online and one of them I actually went
to see in person and that's been interesting then they all described my tongue in the same way um
there's different ways of describing and and sort of grading tongue ties and there are um videos on
YouTube which I might link to um that talk about this grading system of 1 two 3 4 um one being like
a mobile fully mobile tongue or as mobile as possible and for being the least mobile it's
all about how much your tongue can move what it range of motion is um and I would say of all the
people that looked at my tongue they all sort of described it the same way um I'll get more into
that at some point which is helpful because um there's a lot of skepticism that I've also faced
um I've spoken to Al two other and I know I've said this before non tongue typ Specialists but
people that are sort of in this area of the body and um the ones who weren't tongue Tie Specialists
were both like looks fine to me um I applied for some funding again I'm not going to name any names
unless it's like unless I have permission so I'm not going to name any names but I applied
for some funding um that is there to help people fund this kind of treatment not this kind of treat
but treatment for specific things um I didn't receive it and I think that is on the basis
that research into tongue tie and understanding more than just the Classic anterior tongue TI is
new um and unless you have specialized like chosen to specialize in that you're not going to know
and it's not a criticism I knew nothing about this until 6 months ago and um you know we are we don't
no one specializes in everything so I'm finding that people who know about this stuff who are like
really passionate and interested they know they go down that rabbit hole and really understand it um
those who don't will probably tell you you don't have a tongue tie if yours is not an anterior all
the way to the very front now an anterior tongue tie is often described as a grade four mine has
been assessed as being a grade 3/4 so one of the most severe kinds I don't know if I've said this
in any of my videos yet um however I have had people say that I don't have a tongue tie people
who are nonp Specialists who work in this kind of basic field of anatomy but who um aren't tongue
Tie Specialists they've told me that I don't have one whereas all the tongue Tie Specialists have
basically told me I have a fairly severe one so I'm just saying this so that you know like
don't be dishearted if you go to someone and they say you don't have one it's not personal it's not
mean it's just you need to find someone that is like um an expert in this stuff if you suspect you
have one um I've also been told there's been an article at some point in the New York Times saying
that um doctors are diagnosing lots of people with tongue TI as a way to make money um and I think
that might be some other the skepticism behind this now I'm in the UK so our health system is
different like um doctors don't get paid in that way but I didn't go to my um GP because I knew
that they wouldn't they wouldn't prioritize this I'm doing this mostly as a singer um not
I would say to enhance my singing But actually to solve a lot of difficulties and insecurities I've
had about my voice for a long time that was my main starting point now since I've had my full
myo assessment so I'm working with breathe first speech and Mayo based in Manchester UK um happy
to say that because we have a working relationship and um I know that Emily would be happy to kind of
have any of you contact her if you wanted more information so I went to see her in person and
she is also speech and language therapist which I love because um vocal cultures we work quite
closely with speeching language therapist and is a bit of crossover and we work with the same bits of
anatomy but often in different ways um so I love that she's from that background too and um she
she did such an amazingly thorough assessment of my whole my tongue my jaw my body she took photos
she analyzed my posture my whole body posture to an extent um she took a detail told history
of my health from childhood from to now um asked me questions about my um teeth you know my all
sorts of stuff and um she got me to do like a chew test she had to watch How I chew and how
I swallow and really interesting thing that came up is that I don't I I have trouble swallowing
chewing and swallowing which I didn't know and now like I know that you can sort of be like well if
you didn't know it can't have been a problem but imagine you've been like chewing and swallowing a
certain way your whole life and you didn't know it wasn't supposed to be that difficult like I had no
idea it was meant to be easier and I didn't never thought of it as difficult because um again I had
nothing to compare it to but what she has shown me is that I use a lot of compensatory muscles
in my was sternal clom mastoids which if you have tense um SCM muscles that's quite a common thing
for singers and it can be really restrictive to um flexibility of the larynx I didn't realize
that that was an issue for me and that's caused by the way I chew and the way I swallow um so nothing
to do with my um singing it's something that I have to do all the time anyway could be causing
me problems with my singing so that's something that we're hoping to improve and I believe that
is because of the tongue tie so I have tongue thrust as well um when my tongue goes forwards
when I swallow um and that I don't this is all new to me so apologies if there's anyone
watching this and being like that's not accurate but I'm trying my best so um I've got relapsed
Orthodontics um and my have quite a significant over jet with my teeth um caused by the fact that
my teeth are constantly pushing on my sorry my tongue is constantly pushing on my front teeth
so um that will be cool if we can solve that it's going to help my teeth should I go ahead and get
orthodontic treatment at some point which I very much plan to do um that was part of this process
um was that I was trying to get my teeth sorted and was not sure whether they I kept getting told
I didn't kept getting told it was complicated and that I would need surgery because my jaw was not
in line so um this will help with that um again if you think that my swallowing muscles aren't
effective my tongue um I my tongue gets very tired when I'm chewing so I don't chew enough
while I'm eating um if you think about that and how if those those pieces of mine Anatomy
are just weak um and potentially tense and and I'm also using other compensatory mechanisms in
my body for something that I have to do several times a day every day how then when I get around
to singing how problematic that's going to be so I'm super excited about that um to see how
the exercises and the treatment and just having an an expert guide me through this is going to
help um I have a narrow palette because my tongue wasn't against the roof of my mouth throughout my
development so my palette has has not developed um it's not as wide as it should have been it
hasn't had the tongue there to sort of guide its development um which could impact upon whether I
can have tongue tie release surgery so I don't know that yet um so doing the Mayo doing the
exercises and and stay in the course to see what happens um obviously I'd like to have the surgery
but not if it's risky um this yeah I mean I'll do whatever it takes to help my health and my singing
whatever that is um what was the other thing my jaw range of motion is apparently very restricted
now I didn't no I didn't know I didn't know that um I have had singing teachers and the like say
to me before open your mouth mod and I I opened my mouth more when they told me to um but I don't
feel TMJ pain um particularly um but apparently I should from what my um from how restricted my
jaw is apparently it should be painful so um I don't know what that is so um I wrote some
stuff down I wanted to make sure that I mentioned in this video so let me just make sure um yeah so
one of the things that came up in my assessment was was that I can't lift the back of my tongue
particularly or at all like back of my tongue doesn't lift and in singing lifting the back of
the tongue is really important particularly for certain frequencies and um yeah for certain kind
of technical aspects of singing so I didn't know that I I I mean I'm sort of surprised
that I can't lift it at all because um um my voice doesn't sound bad it just feels like hard work so
that's sort of interesting and I hope that through this process like I what's going to happen if I go
from not being able to lift the back of my tongue at all to being able to lift it quite well like
how is that going to change my voice like I'm super excited about that um and what else let's
see I mean that's most of it as to where I'm at right now um if you are experiencing any of this
feel free to reach out to me um not that I'm an expert I just like chatting about this stuff um
I'll go for an assessment with Emily breathe first speech Mayo in Manchester UK um honestly even if
you don't live near there I would say it's worth the journey to go and learn a lot about yourself
and be put on the path of development and see where that takes you um because I've learned
so much about myself and about there are other aspects of my health that um I'm hoping that this
will improve I'm hoping it's it will improve my sleep cuz I do find it hard to fall asleep
um I'm hoping it will improve my focus and concentration cuz that's something I really
suffer with um and I'm not going to get into why it would help with that right now but apparently
it can and yeah um what are the other things I mean if like I can eat and chew more easily that
would be cool and keep my I do have some issues with gum disease although I do floss twice a day
and brush twice a day with an electri electric toothbrush um but I do have some issues with
that and supposedly that can be linked to all the issues that I have so I sort of feel like
there's nothing to lose and for anyone saying that it's a cash cow um like no one's pushing
me into this and I don't really see what I can lose from this so um yeah super excited I'm going
to do some more videos soon that will detail more about um a bit more sciency details about
how it affects singing and singers um but like I said if you want to know any more please feel
free to reach out to me we can have a chat and I can nudge you towards some info and um or if you
got info of me like I would love to receive that so um I'll check back in with you soon bye folks